Boxing is a great sport for endurance, cardio, weight loss, strengthening, toning, coordination, and power. It is a full-body workout that will leave you empty, while building you up at the same time.
Our gym is designed for you to have fun while working out. We pride ourselves in making everyone feel comfortable and like family. You never have to worry about being embarrassed, singled out, or alone. We work as a team at BBG.
- Must be at least 9 years old
- Train with our coaches on a daily basis, no matter the skill level
- Personalized fitness program for each member
- All members will work with someone
- Hand-eye-coordination, proper foot stance, shadow boxing
- Heavy cardio training
- Train tough like competitive boxers
- Work with other boxing members
- Option to sparring and mitts training