Workouts must be booked daily. 


Workouts cannot be booked at the time of check-in. You will be asked to leave and schedule a time slot. 


Workouts must be scheduled at least 1 hour prior to your check-in.


PLEASE do not schedule multiple slots for the same day.  ONE SCHEDULE/ ONE TRAINER/ ONE TIME/ PER DAY!!!!!!!!!!!!!!!!


If you are a member, do not schedule under Information Session.  This slot is only for visitors.  


Children under 11 years old must be checked in by an adult or older sibling. 


Parents, when scheduling, please use the boxer's name and not yours. 



Schedule Today

Current members must schedule all workouts

Information Sessions for visitors are booked under the Visitor's page and are scheduled on Mondays, Wednesdays, and Fridays only.  

Click the link below to schedule your workout


BOOK WORKOUTS